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	<title>Comments for Michael Ritter&#039;s Blog</title>
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	<link>http://michaelritter.wordpress.com</link>
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		<title>Comment on Thanksgiving – There goes the diet! by michaelritter</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-47</link>
		<dc:creator><![CDATA[michaelritter]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 22:40:30 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-47</guid>
		<description><![CDATA[Congrats! And definitely stick around for tips and advice--feel free to ask me anything! Good luck!]]></description>
		<content:encoded><![CDATA[<p>Congrats! And definitely stick around for tips and advice&#8211;feel free to ask me anything! Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by michaelritter</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-46</link>
		<dc:creator><![CDATA[michaelritter]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 22:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-46</guid>
		<description><![CDATA[Hi Laurie, 
 Definitely show rather than tell is best. Direct your dad to this link: http://www.glycocarn.com/proof.html
 Glycocarn is backed by science, and if your dad is over 40, he should especially be supporting his workout process in anyway he can. Also, note that Glycocarn shows to offer the following: 
Provide bodybuilding nutrition
Increase blood flow
Increase cellular energy
Improve fatty acid and carbohydrate metabolism in the cell’s mitochondria
Reduce muscle tissue damage
Increase removal of toxins such as lactic acid
Improve muscle recovery capacity
Improve circulation

It&#039;s the difference between putting regular unleaded gas in your car and premium. The results are going to be better with premium, because premium is better for performance. It&#039;s the same with anything you put in your body, and it&#039;s the case with Glycocarn too. Obviously, my opinion is that Glycocarn is premium! 
Hopefully this helps. Thanks for writing!]]></description>
		<content:encoded><![CDATA[<p>Hi Laurie,<br />
 Definitely show rather than tell is best. Direct your dad to this link: <a href="http://www.glycocarn.com/proof.html" rel="nofollow">http://www.glycocarn.com/proof.html</a><br />
 Glycocarn is backed by science, and if your dad is over 40, he should especially be supporting his workout process in anyway he can. Also, note that Glycocarn shows to offer the following:<br />
Provide bodybuilding nutrition<br />
Increase blood flow<br />
Increase cellular energy<br />
Improve fatty acid and carbohydrate metabolism in the cell’s mitochondria<br />
Reduce muscle tissue damage<br />
Increase removal of toxins such as lactic acid<br />
Improve muscle recovery capacity<br />
Improve circulation</p>
<p>It&#8217;s the difference between putting regular unleaded gas in your car and premium. The results are going to be better with premium, because premium is better for performance. It&#8217;s the same with anything you put in your body, and it&#8217;s the case with Glycocarn too. Obviously, my opinion is that Glycocarn is premium!<br />
Hopefully this helps. Thanks for writing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by michaelritter</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-45</link>
		<dc:creator><![CDATA[michaelritter]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 22:29:58 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-45</guid>
		<description><![CDATA[Hey Hewie- that all depends on your goals. Do you wish to burn fat, gain muscle, have more energy? All of these are possible with a solid workout routine. It&#039;s all about CONSISTENCY! Make sure you set your goals and reach them every week. Get a good trainer to help you determine what to work on how to do so properly. Also try to find activities that you enjoy that include exercise. I know lots of people who never set foot in a gym because they are out skiing, surfing or biking. 
And make sure that you keep your muscles in tact- your 40&#039;s is a REALLY important period make up for lost time if you are out of shape. It will serve you throughout your 50&#039;s and the rest of your life. Definitely figure out which supplement will work to help support you on your journey to health.]]></description>
		<content:encoded><![CDATA[<p>Hey Hewie- that all depends on your goals. Do you wish to burn fat, gain muscle, have more energy? All of these are possible with a solid workout routine. It&#8217;s all about CONSISTENCY! Make sure you set your goals and reach them every week. Get a good trainer to help you determine what to work on how to do so properly. Also try to find activities that you enjoy that include exercise. I know lots of people who never set foot in a gym because they are out skiing, surfing or biking.<br />
And make sure that you keep your muscles in tact- your 40&#8242;s is a REALLY important period make up for lost time if you are out of shape. It will serve you throughout your 50&#8242;s and the rest of your life. Definitely figure out which supplement will work to help support you on your journey to health.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by michaelritter</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-44</link>
		<dc:creator><![CDATA[michaelritter]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 22:19:07 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-44</guid>
		<description><![CDATA[Tell your husband: Read, read read! Work out hard, make goals for yourself, check with your doctor to make sure you&#039;re all good to go with heavy lifting, take a Glycocarn supplement that works for you (try Plasmatic EP to start as it&#039;s aids with all aspects of health-including heart health, energy, fat burn and muscle building)
Check it out here: http://www.bodybuilding.com/store/est/plasmatic.html
And give him the link to this site, as well as my friend Tommy&#039;s site: http://blog.glycocarn.com/
He has a great site! 
GO you for being so supportive! Go luck to you both...]]></description>
		<content:encoded><![CDATA[<p>Tell your husband: Read, read read! Work out hard, make goals for yourself, check with your doctor to make sure you&#8217;re all good to go with heavy lifting, take a Glycocarn supplement that works for you (try Plasmatic EP to start as it&#8217;s aids with all aspects of health-including heart health, energy, fat burn and muscle building)<br />
Check it out here: <a href="http://www.bodybuilding.com/store/est/plasmatic.html" rel="nofollow">http://www.bodybuilding.com/store/est/plasmatic.html</a><br />
And give him the link to this site, as well as my friend Tommy&#8217;s site: <a href="http://blog.glycocarn.com/" rel="nofollow">http://blog.glycocarn.com/</a><br />
He has a great site!<br />
GO you for being so supportive! Go luck to you both&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by michaelritter</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-43</link>
		<dc:creator><![CDATA[michaelritter]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 22:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-43</guid>
		<description><![CDATA[Hi Lee, 
  A good supplement can definitely work with vitamins, depending on your needs and body type. Just make sure you don&#039;t go overboard with anything (ie, too much of a vitamin or iron) ALSO very important is the fact that our vitamins should be coming to us via our diet and real, whole food more than any other source! So make sure you eat right to begin with! Always be informed and check with your doctor, especially if you have special concerns. Good job on caring about your body!]]></description>
		<content:encoded><![CDATA[<p>Hi Lee,<br />
  A good supplement can definitely work with vitamins, depending on your needs and body type. Just make sure you don&#8217;t go overboard with anything (ie, too much of a vitamin or iron) ALSO very important is the fact that our vitamins should be coming to us via our diet and real, whole food more than any other source! So make sure you eat right to begin with! Always be informed and check with your doctor, especially if you have special concerns. Good job on caring about your body!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by michaelritter</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-42</link>
		<dc:creator><![CDATA[michaelritter]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 22:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-42</guid>
		<description><![CDATA[Hi Cindy, 
  I would check with my doctor if I were you, you may be dealing with a thyroid problem. If there&#039;s nothing medically holding you back from losing weight, I would try a good supplement like Glycocarn. As we age, our metabolism goes down the tubes and we all need a little extra help. Good luck!]]></description>
		<content:encoded><![CDATA[<p>Hi Cindy,<br />
  I would check with my doctor if I were you, you may be dealing with a thyroid problem. If there&#8217;s nothing medically holding you back from losing weight, I would try a good supplement like Glycocarn. As we age, our metabolism goes down the tubes and we all need a little extra help. Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by Cindy</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-41</link>
		<dc:creator><![CDATA[Cindy]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-41</guid>
		<description><![CDATA[What do you do when you can&#039;t seem to lose the weight no matter what you do? 
Sincerely, Cindy]]></description>
		<content:encoded><![CDATA[<p>What do you do when you can&#8217;t seem to lose the weight no matter what you do?<br />
Sincerely, Cindy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by Lee</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-40</link>
		<dc:creator><![CDATA[Lee]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-40</guid>
		<description><![CDATA[Hey Michael Lee here. What do you think about vitamins vs supplements?Thanks]]></description>
		<content:encoded><![CDATA[<p>Hey Michael Lee here. What do you think about vitamins vs supplements?Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by Phyllis</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-39</link>
		<dc:creator><![CDATA[Phyllis]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-39</guid>
		<description><![CDATA[Michael, you are jacked! My husband is getting into body building, any tips?]]></description>
		<content:encoded><![CDATA[<p>Michael, you are jacked! My husband is getting into body building, any tips?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Thanksgiving – There goes the diet! by Herbert</title>
		<link>http://michaelritter.wordpress.com/2010/12/03/thanksgiving-%e2%80%93-there-goes-the-diet/#comment-38</link>
		<dc:creator><![CDATA[Herbert]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 20:56:49 +0000</pubDate>
		<guid isPermaLink="false">http://michaelritter.wordpress.com/?p=20#comment-38</guid>
		<description><![CDATA[Michael, 
  How often should a guy in his 40&quot;s work out? -Hewie]]></description>
		<content:encoded><![CDATA[<p>Michael,<br />
  How often should a guy in his 40&#8243;s work out? -Hewie</p>
]]></content:encoded>
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